Rapid Relief for Acute Inflammation.

When pain and swelling block progress, ultrasound-guided corticosteroid injections can provide rapid relief. By precisely targeting the joint, bursa, or tendon sheath, we calm inflammation and pain to create a vital window for effective rehabilitation.

x ray with knee
ha injection knee

How it works.

Diagnostic Process: Align exam findings with diagnostic imaging to ensure an accurate diagnosis and characterization of your pain source.

Precision Placement: To ensure your comfort and the highest level of precision, we perform every injection using ultrasound guidance.

The Steroid Effect: Injecting the minimum effective dose of triamcinolone or dexamethasone into the joint, bursa, or tendon sheath induces a localized anti-inflammatory response and alleviates pain.

Common injuries and conditions treated.

Shoulder

Glenohumeral and AC joint osteoarthritis, subacromial impingement and bursitis, adhesive capsulitis (frozen shoulder), biceps tenosynovitis, and various nerve entrapments such as suprascapular nerve entrapment.

Foot and Ankle

Foot & ankle osteoarthritis of the major and digital joints, tenosynovitis—most commonly in the peroneal or posterior tibial tendons—plantar fasciitis, and tarsal tunne syndrome (posterior tibial nerve entrapment).

Elbow

Elbow osteoarthritis, olecranon bursitis, lateral or medial epicondylitis (Tennis and Golfer’s Elbow), and nerve entrapment syndromes like Cubital Tunnel Syndrome.

Hand and Wrist

Hand and wrist osteoarthritis, tenosynovitis—such as de Quervain’s—synovial cysts, trigger finger, and various nerve entrapments like Carpal Tunnel Syndrome.

Hip and Pelvis

Hip osteoarthritis, gluteal and hip flexor tendinopathy and bursitis, snapping hip syndrome, and various nerve entrapment syndromes.

Knee

Knee osteoarthritis (OA), degenerative meniscal irritation, Baker’s cysts—often associated with OA or meniscus injuries— various forms of bursitis (pes anserine, prepatellar, and infrapatellar) and common peroneal nerve entrapment.

What to expect.

Visit Length

10-15 minutes. This is an outpatient procedure; you will return home the same day.

Sensation

The injection may cause temporary pressure or burning. Expect immediate relief from the anesthetic; steroid benefits typically build over 24–72 hours, with peak effect around 1–2 weeks.

Post-Treatment Recovery:

Expect mild, brief soreness at the injection site for a day or two.

Activity Protocol

While we suggest a few days of light activity, there is typically very little downtime required. Our team will support your recovery with a personalized physical therapy plan designed to get you back to the activities you love.

Results

Steroid benefits typically build over 24–72 hours, with peak effect around 1–2 weeks.Relief often lasts 6–12 weeks, though it may be longer. We’ll use this time to advance a rehab plan that addresses strength, mobility, and mechanics.

Frequency

To preserve cartilage and soft tissue integrity, corticosteroid use is generally limited to 2–3 injections. These are reserved for cases where they facilitate rehabilitation and functional gains or serve as a bridge to surgery. A minimum interval of three months between injections must be maintained.

Safety

While steroid injections are generally safe when used judiciously, they carry cumulative risks. Frequent administration into soft tissues can compromise structural integrity. Within joints, repeated use may accelerate cartilage deterioration.  

Systemic Considerations

Temporary increase in blood sugar (if you have diabetes), brief fluctuations in blood pressure, or mild shifts in your mood and sleep patterns. We’ll coordinate with your medical team as needed.

Surgical Considerations

Avoid steroid injections within the 3 months preceding major surgery, such as joint replacement. Always consult your surgical team prior to any injection.

Why choose corticosteroid injections with us?

  • Image-guided accuracy for every injection to insure your comfort and the highest level of precision.

  • A comprehensive plan that pairs corticosteroid treatment with a data-driven rehabilitation roadmap tailored to your specific diagnosis and goals.
    

  • Thoughtful patient selection and candid counseling to align outcome expectations.
Shoulder ultrasound
knee exam
female shoulder pain
barbotage shoulder

Is a corticosteroid injection right for you?

We’ll review your history, imaging, goals, and prior treatments to determine whether a corticosteroid injection is the most appropriate procedure for your condition.

The Science Behind Our Treatments.

What to know more about our evidence based approach? Explore the links below for more information.

doctor at desk

Study 1

Study demonstrating short-term clinic utility of intra-articular knee corticosteroid injections.

Study 2

Study comparing efficacy of corticosteroids vs hyaluronic acid injections for knee osteoarthritis.

prp knee injection
x ray with knee

Study 3

Study comparing efficacy of corticosteroid, hyaluronic acid and platelet-rich plasma (PRP) injections for knee osteoarthritis.

Study 4

Efficacy of Diagnostic and Therapeutic Interventions for Plantar Fasciitis: A Systematic Review.

Therapeutic Shockwave Treatment foot

Get Back to What You Love

Schedule a consultation to explore non-surgical treatment options that align with your active lifestyle.